There are two types of meditation, one of the Lord and one of evil. Even though it may not seem like evil, it is. God warns us…
And no marvel; for Satan himself is transformed into an angel of light. 2 Corinthians 11:14 (KJB)
In eastern philosophy and teachings you are taught to empty your mind. In doing so you allow familiar spirits room to occupy you. These practices are also common in ALL new age circles, yoga and so on. Satan knows that the mind must be emptied in order for him and his workers to come into you. I have experienced this first hand. Run, do not walk, run from such teachings!
If you continue in these practices, you will go deeper into satans grip and it will become normal to you, it will be even harder to ever come to the Lord. You may become eternally blind to the truth, which will take you in to eternal damnation. Wake up! Come out of that!
Empty mind = Demon control/posession
Mind full of the Lord = Salvation, peace, love
Pray and meditate on the Lord!
And I heard another voice from heaven, saying, Come out of her, my people, that ye be not partakers of her sins, and that ye receive not of her plagues. Revelation 18:4 (KJB)